12th Rock

August 31-September 1, 2024

  • DISCUS | HAMMER | JAVELIN | SHOT

  • Option to attend 1-day or 2-days & train on multiple implements

  • Includes lunch each day, snacks, and water/Gatorade

  • Athlete training sessions | 10:00am-noon and 2:00-4:00pm

  • Classroom session with instructor | 12:30-2:00pm

  • Limited to 25 athletes per event | Unlimited Coaches

  • SPECIAL EVENT ON SEPT. 2: NIGHT-TIME THROWS MEET | LIMITED ENTRIES FOR EACH EVENT (separate registration fee)

LOCATION:

COST:
  • Athlete 2-day | $350
  • Coach 2-day | $250
  • Athlete 1-day | $195
  • Coach 1-day | $150

SEPTEMBER 1, 2023

  • HAMMER ONLY

  • Both theory & hands on training led out by Carl Shields & John Dwyer MORE INFO

  • Includes lunch each day, snacks, and water/Gatorade

  • Athlete training sessions | 10:30am-noon and 1:30-4:00pm

  • Classroom session with instructor | 10:00-10:30am & 12:30-1:30pm

  • Limited to 10 athletes & 15 Coaches

LOCATION:

COST:
  • Athlete | $195
  • Coach | $100

If you would like to join our list of sponsors for 2023, please check out the information HERE

2023 Sponsors

PLATINUM SPONSORS
GOLD SPONSORS
SILVER SPONSORS
BRONZE SPONSORS
SWAG BAG SPONSOR

MF ATHLETIC & PERFORM BETTER