12th Rock

USATF & World Athletics Sanctioned Throws Meets

  • EVENTS: discus, hammer, javelin, and shot

  • Option to compete in multiple events

  • MEN’S & WOMEN’S DIVISIONS | Youth, High School, Open & Masters

  • $30/entry

  • Throws landing area meets IAAF, USATF & World Athletics standards

LOCATION & TIMES:

July 13, 2024 MEET SCHEDULE

  • Implement Inspection (30 minutes prior to your scheduled event)
  • Warm-ups will take place 15 minutes prior to each event
  • 9:30 AM | Women’s Hammer (All divisions)
  • 10:30 AM | Men’s Hammer (Open division)
  • 11:45 AM | Men’s Hammer (HS & Masters division)
  • 1:00 PM | Men’s & Women’s Javelin (All divisions)
  • 1:00 PM | Women’s Shot (All divisions)
  • 1:30 PM | Men’s Shot (All divisions)
  • 2:15 PM | Women’s Disc (All divisions)
  • 3:15 PM | Men’s Disc (All divisions)

Year-Round Throws Training