12th Rock

Throws Training

Led out by Coach Dan Mecca — Assistant Track & Field coach at West Point, USA Track & Field National Team coach, President IC4A/ECAC Coaches Association

  • Option to train on multiple implements: discus, hammer, javelin, and/or shot

  • Available for High School, Collegiate, and Masters athletes

  • ATHLETES MUST HAVE THEIR OWN IMPLEMENTS

DATES & TIMES:

  • Follow “Register Here” link below to see available dates

  • Private sessions available at request

LOCATION:

COST:

  • $55/session | 1 1/2 hour session

  • Each session limited to 5 athletes